Do you hear people who claim saturated fat is healthy? Do you hear people claim cholesterol is not a problem as long as you eat a lot of fish oil? Well this is what leads people down the road to bad health. After over eight months of research this guy has compiled tons of scientific information from studies, mainstream books and medical and scientific journals to shed some light on how these fad diets are causing more harm than good. See for yourself.
These videos are intended to be viewed in order, from 1 to 71. See them all and you will never again fall for a fad diet. It’s time to move away from gimmickery and hype, and toward a healthy and sustainable future. Let’s start something positive!
What do you make of this?