High-fibre diet helps more than heart

 

Eat more fibre and you just may live longer.

 

That’s the message from the largest study of its kind to find a link between high-fibre diets and lower risks of death not only from heart disease, but from infectious and respiratory illnesses as well.


http://www.cbc.ca/news/health/story/2011/02/14/fibre-high-diet-death.html?ref=rss

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This entry was posted in Anti-Cancer, Cancer, Diet, Heart Disease, High Blood Pressure, Nutrition, Obesity, Stroke, Type2 Diabetes. Bookmark the permalink.

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