High-fibre diet helps more than heart


Eat more fibre and you just may live longer.


That’s the message from the largest study of its kind to find a link between high-fibre diets and lower risks of death not only from heart disease, but from infectious and respiratory illnesses as well.


This entry was posted in Anti-Cancer, Cancer, Diet, Heart Disease, High Blood Pressure, Nutrition, Obesity, Stroke, Type2 Diabetes. Bookmark the permalink.

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