Physical Fitness Trumps Body Weight in Reducing Death Risks, Study Finds

ScienceDaily (Dec. 5, 2011) — If you maintain or improve your fitness level — even if your body weight has not changed or increased — you can reduce your risk of death, according to research reported inCirculation: Journal of the American Heart Association.

In a study of 14,345 adult men, mostly white and middle or upper class, researchers found that:

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One Response to Physical Fitness Trumps Body Weight in Reducing Death Risks, Study Finds

  1. Darwinist says:

    And there will never be a pill for it! Great info!

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