Vitamin D not just a for Bones. Boost Your Immune System this Winter!

I recommend that everyone get their Vitamin D levels checked. I was low since I work indoors most of the year. Vitamin D is not just for your bones but so many different functions in the body. Get sun when you can and if not ask your doctor if you should supplement.

 

http://www.sciencedaily.com/releases/2010/03/100307215534.htm

http://www.medscape.com/viewarticle/577151

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