Author Archives: GorillaFit

A must see film for the health of the planet “COWSPIRACY”

http://cowspiracy.com/ Cowspiracy may be the most important film made to inspire saving the planet. Louie Psihoyos, Oscar-Winning Director of “The Cove” his is the film that environmental organizations don’t want you to see. “COWSPIRACY: The Sustainability Secret” is a groundbreaking … Continue reading

Posted in Uncategorized | Leave a comment

PlantBuilt 2014 and Why You Should Consider Veganism.

Originally posted on NewEthic:
PlantBuilt Rolled Deep this year! With over 30 Athletes who follow a 100% Vegan Diet and lifestyle, we competed and won in various Athletic Competitions, from CrossFit to PowerLifting, to Bikini, Figure, Men’s Physique, and BodyBuilding.…

Posted in Uncategorized | Leave a comment

Vegan, Plant Based Diet, Stop The Noise. Stand strong.

The world is not vegan so there is going to be a lot of push-back, still 7 years later I am still seeing disbelief in people’s eyes. I wish people did a little more research and not to just listen … Continue reading

Posted in Uncategorized | Leave a comment

IP6 – Powerful substance in rice bran

Inositol hexaphosphate (IP6) is a chemical found in beans, brown rice, corn, sesame seeds, wheat bran, and other high-fiber foods. It is converted into compounds in the body that are used by cells to relay outside messages to the cell … Continue reading

Posted in Uncategorized | Leave a comment

More Protein May Increase Cancer and Aging

As many of us are into fitness I have come to realize why when people go vegetarian or even more so vegan people freak out about protein? Yet when it comes to research more protein does not seem to equal … Continue reading

Posted in Anti-Cancer, Cancer, Diet, Nutrition | Tagged , , | 1 Comment

Blood Type Diets … All Hype?

“Based on the data of 1,455 study participants, we found no evidence to support the ‘blood-type’ diet theory,” said the senior author of the study, Dr. Ahmed El-Sohemy, Associate Professor and Canada Research Chair in Nutrigenomics at the U of … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Spinach Super Power Food – Epigenetics and Cancer

Yes, spinach everyday! http://www.sciencedaily.com/releases/2012/06/120620213215.htm Researchers at Oregon State University have for the first time traced the actions of a known carcinogen in cooked meat to its complex biological effects on microRNA and cancer stem cells. The scientists also found that … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment